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June 2nd- June 8th
Monday

LIVE!! Full Body Weighted Cardio Sculpt

34min
Intermediate,full body,feel accomplished,get an energy boost,weights
Tuesday

Quick Inner & Outer Thigh Burn

12min
pilates,lower body,low impact,postpartum,get a pep talk,feel accomplished,Intermediate,lindsay's favorites

Banded Booty 2

15min
booty,lower body,lindsay's favorites,bands,low impact
Wednesday

Ballet Bar Sculpt 2

22min
lindsay's favorites,Intermediate,feel accomplished,get a pep talk,full body,pilates,dance,low impact,pregnancy,postpartum

Arm Challenge

6min
upper body,lindsay's favorites,Beginner,low impact,pilates,pregnancy,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk
Thursday

Abs and Arms 4

26min
core,upper body,lindsay's favorites,Advanced,pilates,low impact,blow off steam,feel accomplished,get a pep talk
Friday

Sculpted Abs

13min
pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished

Hip Mobility & Flexibility

18min
lower body,lindsay's favorites,Beginner,chill out,stretching,low impact,pregnancy,postpartum