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Sculpt Marathon Week 1
Monday
Arms and Ab Sculpt
26min
upper body,
core,
lindsay's favorites,
Intermediate,
feel accomplished,
get a pep talk,
blow off steam,
pilates,
arms
Tuesday
Boxing Cardio Sculpt
27min
pilates,
cardio,
Advanced,
lindsay's favorites,
full body,
blow off steam,
feel accomplished,
get an energy boost,
get a pep talk
Wednesday
2nd Trimester Lower Body Sculpt
25min
lower body,
featured programs,
postpartum,
pregnancy,
low impact,
pilates,
Beginner,
booty,
legs
Thursday
Pilates Sculpt 2
20min
Beginner,
full body,
pilates,
low impact,
postpartum,
blow off steam,
get an energy boost
Arm Sculpt Challenge 2
6min
upper body,
pregnancy,
low impact,
postpartum,
pilates,
Beginner,
hidden gems,
blow off steam,
feel accomplished,
get an energy boost
Friday
Sculpting Bands
26min
lindsay's favorites,
Beginner,
feel accomplished,
get a pep talk,
full body,
booty,
lower body,
pilates,
bands,
low impact,
pregnancy,
postpartum,
Life Stages