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Sculpt Marathon Week 2
Monday
Resistance Sculpt
25min
bands,
pilates,
low impact,
postpartum,
Intermediate,
full body,
blow off steam,
feel accomplished,
get a pep talk
Tuesday
Lower Body Tone and Sculpt
27min
lower body,
hidden gems,
get a pep talk,
feel accomplished,
booty,
low impact,
pregnancy,
postpartum,
bands,
pilates,
Advanced
Wednesday
Sweat and Sculpt
28min
Advanced,
pilates,
cardio,
full body,
get an energy boost,
feel accomplished
Thursday
Upper Body Sculpt 2
19min
upper body,
Advanced,
lindsay's favorites,
pilates,
low impact,
feel accomplished
Total Core Sculpt
13min
core,
lindsay's favorites,
Advanced,
feel accomplished,
blow off steam,
pilates,
low impact
Friday
Floor Mat Sculpt
26min
full body,
Beginner,
postpartum,
pregnancy,
low impact,
pilates,
blow off steam,
feel accomplished,
get a pep talk,
low impact favorites