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14 Weeks until Wedding
Monday
Toned Pilates Legs
15min
lower body
Tuesday
Resistance Bands Abs
13min
core
Full Body Stretch and Release
23min
lindsay's favorites,
Beginner,
Life Stages,
postpartum,
pregnancy,
low impact,
stretching,
full body,
chill out
Wednesday
Sweat and Tone
27min
pilates,
cardio,
hidden gems,
Advanced,
full body,
blow off steam,
feel accomplished,
get an energy boost
Thursday
Full Body Resistance Burn
26min
pilates,
full body,
Intermediate,
lindsay's favorites,
bands,
blow off steam,
feel accomplished
Friday
Arm Sculpt 5
14min
upper body
Quick Lower Body Burn
12min
lower body,
Intermediate,
postpartum,
Life Stages,
pregnancy,
pilates,
hidden gems,
legs,
feel accomplished
Saturday
Go for a nice walk that is 20 minutes or longer.
Sunday