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WEEKLY SCHEDULE- April 20th-April 26th
Monday
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Full Body Tabata 2

16min
hidden gems,HIIT,cardio,Intermediate,full body,get an energy boost,feel accomplished
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9 Min Light Weight Arm Burn

9min
Intermediate,low impact,weights,upper body,blow off steam,feel accomplished,pilates
Tuesday
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Booty and Core Strength

28min
lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites
Wednesday
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NEW!! 27 Min Full Body Sculpt

27min
weights,low impact,pilates,full body,lindsay's favorites,feel accomplished,get a pep talk
Thursday
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Prenatal Upper Body Sculpt

28min
upper body,Beginner,postpartum,pregnancy,low impact,pilates,feel accomplished,bands
Friday
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11 Min Full Body Burner

11min
full body,quick favorites,Beginner,weights,blow off steam,feel accomplished
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Deep Core

12min
core,Beginner,pilates,low impact,postpartum,blow off steam,feel accomplished