Close
The Movement Club
Log in
Sign Up
WEEKLY SCHEDULE- February 16th- February 22nd
Monday
Thumbnail

Cardio Circuit

27min
lindsay's favorites,Advanced,cardio,feel accomplished,get an energy boost,full body
Tuesday
Thumbnail

Booty & Abs

27min
booty,core,hidden gems,pilates,blow off steam,feel accomplished,Advanced,no equipment
Wednesday
Thumbnail

NEW!! 29 Min Full Body Strength

29min
Advanced,weights,lindsay's favorites,full body,blow off steam,feel accomplished,get a pep talk
Thursday
Thumbnail

Seated Upper Body Sculpt

25min
upper body,hidden gems,pilates,low impact,core,get a pep talk,feel accomplished,Intermediate,pregnancy,postpartum
Friday
Thumbnail

Pilates Ball Core

25min
core,Intermediate,weights,yoga ball,pilates,feel accomplished,get a pep talk,low impact