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WEEKLY SCHEDULE- June 15th- June 21st
Monday
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Tabata Sculpt 2

28min
Advanced,HIIT,full body,cardio,feel accomplished,blow off steam,get an energy boost,get a pep talk,lindsay's favorites,no equipment
Tuesday
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Booty Lift 3

16min
booty,pilates,Beginner,feel accomplished,get a pep talk,lower body,low impact,postpartum,pregnancy,hidden gems
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10 Min Pilates Core

10min
low impact,Beginner,core,low impact favorites,quick favorites,pilates,feel accomplished,no equipment
Wednesday
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NEW!! 27 Min Strength & Sweat

27min
weights,pregnancy,Intermediate,full body,cardio,get an energy boost
Thursday
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Weighted Abs & Arms

25min
lindsay's favorites,Intermediate,feel accomplished,get a pep talk,get an energy boost,upper body,core,low impact,postpartum,weights
Friday
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Soft Sculpt with Tay Lautner

29min
low impact favorites,low impact,full body,pilates,get a pep talk,feel accomplished,Intermediate,no equipment