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WEEKLY SCHEDULE- MARCH 31ST- APRIL 6TH
Monday

Holiday Sweat

18min
lindsay's favorites,cardio,full body,Intermediate,blow off steam,feel accomplished,get an energy boost

Quick Cool Down

7min
hidden gems,Beginner,postpartum,pregnancy,low impact,stretching,full body,chill out
Tuesday

Arm Sculpt 3

9min
upper body,feel accomplished,get a pep talk,lindsay's favorites,Beginner,pilates,low impact,pregnancy,postpartum

Barre Sculpt

14min
full body,barre,feel accomplished,Beginner
Wednesday

NEW!! Booty and Core Strength

28min
lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites
Thursday

Full Body Burn

27min
lindsay's favorites,Advanced,blow off steam,feel accomplished,get an energy boost,full body,pilates
Friday

Quick Lower Body Sculpt

12min
lower body,hidden gems,Beginner,feel accomplished,get a pep talk,pilates,pregnancy,postpartum

Arm Sculpt Challenge

6min
upper body