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WEEKLY SCHEDULE- May 18th- May 24th
Monday
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Full Body Strength & Cardio

26min
lindsay's favorites,feel accomplished,get an energy boost,cardio,pilates,full body,Advanced
Tuesday
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Arms & Abs Tone

26min
upper body,Intermediate,lindsay's favorites,feel accomplished,blow off steam,core,pilates,low impact,pregnancy,bridal
Wednesday
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NEW!! 25 Min Full Body Strength

25min
weights,Advanced,full body,feel accomplished,get a pep talk
Thursday
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Booty Tone and Lift

25min
lower body,pilates,booty,feel accomplished,lindsay's favorites,Advanced,blow off steam,postpartum,pregnancy,low impact,booty favorites,bridal
Friday
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Core Sculpt & Tone

30min
Intermediate,weights,core,feel accomplished,get a pep talk,low impact