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PXS Week 2
Monday

Strength & Sculpt Burner

28min
Advanced,weights,full body,feel accomplished,get an energy boost,blow off steam,pilates
Tuesday

8 Min Pilates Banded Booty Burn

8min
Beginner,low impact,bands,weights,pilates,lower body,booty,booty favorites,feel accomplished,blow off steam

Lower Body Burnout

11min
Beginner,lower body,weights,feel accomplished,blow off steam,bands
Wednesday

Full Body Tabata 3

25min
lindsay's favorites,Advanced,cardio,HIIT,full body,blow off steam,feel accomplished,get an energy boost
Thursday

Pilates Arm Sculpt & Core Finisher

28min
weights,Advanced,upper body,core,pilates,low impact,blow off steam,feel accomplished
Friday

Quick Plank Sculpt

10min
full body,low impact,Intermediate,low impact favorites,quick favorites,weights,pilates,get a pep talk,feel accomplished,core

10 Min Weighted Standing Pilates Burn

10min
low impact,Beginner,full body,quick favorites,bands,weights,feel accomplished
Saturday

Go for a nice walk that is 20 minutes or more.

Sunday