Close
The Movement Club
Log in
Sign Up
Rylee x Ezra Week 3
Monday
Thumbnail

Full Body Kettlebell

27min
Intermediate,weights,full body,lindsay's favorites,feel accomplished,blow off steam
Tuesday
Thumbnail

Weighted Upper Body & Core Burner

28min
weights,Advanced,upper body,core,blow off steam,feel accomplished
Wednesday
Thumbnail

Pilates Sweat & Sculpt

26min
pilates,low impact,pregnancy,postpartum,full body,blow off steam,feel accomplished,cardio,lindsay's favorites,Advanced,bridal
Thursday
Thumbnail

12 Min Mat Pilates Legs

12min
Beginner,lower body,blow off steam,feel accomplished,low impact,pilates,no equipment
Thumbnail

Weighted Booty Lift

11min
lindsay's favorites,lower body,booty,pilates,get a pep talk,feel accomplished,blow off steam,Beginner,weights,booty favorites
Friday
Thumbnail

Pilates Ball Core

25min
core,Intermediate,weights,yoga ball,pilates,feel accomplished,get a pep talk,low impact
Saturday
Thumbnail

Go for a nice walk that is 20 minutes or more.

Sunday
Thumbnail