Close
The Movement Club
Log in
Sign Up
Sculpt 2.0 Week 3
Monday
Thumbnail

STAKT 25 Min Upper Body Burn

24min
weights,upper body,pilates,blow off steam,feel accomplished,Intermediate
Tuesday
Thumbnail

Banded Sculpt 2

11min
bands,pilates,stretching,Intermediate,full body,hidden gems
Thumbnail

Booty Bands

17min
booty,lindsay's favorites,blow off steam,feel accomplished,pilates,bands,low impact,lower body,Intermediate,bridal
Wednesday
Thumbnail

Lower Body Tighten & Tone

26min
pilates,lower body,hidden gems,postpartum,low impact,blow off steam,feel accomplished,get an energy boost,Advanced,bridal
Thursday
Thumbnail

Tabata Sculpt

25min
Advanced,full body,HIIT,cardio,feel accomplished,get an energy boost,blow off steam
Friday
Thumbnail

Core Strength and Repair

24min
core,hidden gems,Beginner,pilates,low impact,postpartum,chill out,feel accomplished,no equipment
Saturday
Thumbnail

Go for a nice walk that is 20 minutes or more.

Sunday
Thumbnail