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Sculpt 2.0 Week 4
Monday
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Upper Body Burn

21min
upper body,hidden gems,Intermediate,pilates,low impact,pregnancy,postpartum,blow off steam,feel accomplished,bridal
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Thigh Sculpt

10min
lower body,hidden gems,Beginner,feel accomplished,pilates,low impact,pregnancy,postpartum,bridal
Tuesday
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Full Body Pilates Weighted Sculpt

28min
Advanced,weights,get an energy boost,feel accomplished,blow off steam,full body,pilates
Wednesday
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Lower Body & Core Sculpt

28min
low impact,Advanced,weights,lower body,core,blow off steam,feel accomplished,get an energy boost
Thursday
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Cardio Sculpt

26min
lindsay's favorites,Advanced,cardio,pilates,full body,get an energy boost,feel accomplished,blow off steam,bridal
Friday
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10 Min Pilates Core

10min
low impact,Beginner,core,low impact favorites,quick favorites,pilates,feel accomplished,no equipment
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Pilates Sweat & Sculpt

26min
pilates,low impact,pregnancy,postpartum,full body,blow off steam,feel accomplished,cardio,lindsay's favorites,Advanced,bridal
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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