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LIVE!! Full Body Resistance Tabata

Premieres Sep 4, 2025 1:00 PM

10 Min Weighted Standing Pilates Burn

10min
low impact,Beginner,full body,quick favorites,bands,weights,feel accomplished

Pilates Ball Core

25min
core,Intermediate,weights,yoga ball,pilates,feel accomplished,get a pep talk,low impact

11 Min Pilates Ball Booty Burn

11min
low impact,Beginner,yoga ball,lower body,get a pep talk,feel accomplished,pilates,booty

Power Pilates Burn

27min
yoga ball,bands,weights,Advanced,full body,get an energy boost,feel accomplished,blow off steam,pilates

Glute Burner & Core Finisher

27min
core,booty,booty favorites,bands,low impact,Intermediate,feel accomplished,blow off steam,pilates

9 Min Light Weight Arm Burn

9min
Intermediate,low impact,weights,upper body,blow off steam,feel accomplished,pilates

12 Min Mat Pilates Legs

12min
Beginner,lower body,blow off steam,feel accomplished,low impact,pilates

Strength & Sculpt Burner

28min
Advanced,weights,full body,feel accomplished,get an energy boost,blow off steam,pilates

Pilates Booty Sculpt with Core Finisher

26min
booty,core,weights,Advanced,blow off steam,feel accomplished,get an energy boost,pilates

Pilates Strength Resistance Core

11min
Beginner,bands,core,get a pep talk,low impact,pilates

Weighted Pilates Sweat and Sculpt

28min
Advanced,bands,weights,full body,get a pep talk,blow off steam,feel accomplished,get an energy boost,pilates,cardio

Inner Thigh Sculpt with Arm Finisher

25min
full body,lower body,upper body,weights,Advanced,feel accomplished,pilates

Weighted Pilates Full Body Flow

26min
weights,Intermediate,full body,blow off steam,feel accomplished,get a pep talk,pilates,low impact

6 Min Pilates Arm Challenge

6min
weights,low impact,Intermediate,blow off steam,feel accomplished,get a pep talk,upper body,pilates

6 Min Pilates Core Challenge

6min
Intermediate,core,feel accomplished,get an energy boost,get a pep talk,quick favorites,low impact favorites,low impact,pilates,weights

13 Min Booty Tone

13min
Beginner,booty,lower body,feel accomplished,low impact,pilates

Upper Body & Core Sculpt

21min
Advanced,weights,feel accomplished,get a pep talk,upper body,core,low impact,pilates

11 Min Weighted Mat Pilates

11min
weights,pilates,low impact,Beginner,full body,feel accomplished

Full Body Pilates Weighted Sculpt

28min
Advanced,weights,get an energy boost,feel accomplished,blow off steam,full body,pilates