Tabata Sculpt
25min
Advanced, full body, HIIT, cardio, feel accomplished, get an energy boost, blow off steam
Join me for an exhilarating Tabata full-body sculpt workout, packed with lunges, push-ups, leg kicks, and core-strengthening exercises. Push your limits with 20 seconds of high-intensity movement followed by 10 seconds of rest to get a powerful and fun workout.
Quickie Sculpt
Sculpt and strengthen your body with a two-week series of quick, targeted workouts designed to deliver maximum results in minimal time.
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