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LIVE!! Upper Body Quickie

15min

pilates, upper body, Beginner, quick favorites, get a pep talk, weights

Join Lindsay for this quick, upper body workout designed to tone, sculpt, and strengthen in under 20 minutes. You’ll move through efficient, low-rest circuits targeting arms, shoulders, back, and core for a full upper body burn that delivers results fast. Optional: dumbbells

Live Classes

Did you miss TMC's Live Class? Don't worry, new Live Classes will be added monthly after the class has ended.

LIVE!! Upper Body Quickie

15min

pilates,upper body,Beginner,quick favorites,get a pep talk,weights

LIVE!! Quick Tabata Sculpt

18min

HIIT,cardio,Intermediate,no equipment,full body,lindsay's favorites,feel accomplished,get a pep talk,blow off steam

LIVE!! 20 Min Full Body Soft Sculpt

26min

low impact,pilates,Beginner,full body,feel accomplished,get a pep talk

LIVE!! Sister Sculpt with Rylee Arnold

35min

full body,Intermediate,feel accomplished,get a pep talk,pilates

LIVE!! 24 Min Lower Body Builder

30min

Intermediate,lower body,booty,blow off steam,feel accomplished,pilates,weights

LIVE!! 10 Min Arm Sculpt

16min

upper body,Beginner,feel accomplished,low impact,weights

LIVE!! Full Body Pilates

28min

bridal,Intermediate,weights,full body,feel accomplished,get a pep talk,pilates

LIVE!! 24 Min Lower Body Builder

30min

Intermediate,lower body,booty,blow off steam,feel accomplished,pilates,weights

LIVE!! 10 Min Arm Sculpt

16min

upper body,Beginner,feel accomplished,low impact,weights

LIVE!! Full Body Resistance Tabata

30min

Intermediate,HIIT,cardio,full body,bands,feel accomplished,blow off steam,get an energy boost

LIVE!! 20 min Weighted Upper Body with Core Finisher

25min

Intermediate,core,upper body,weights,blow off steam,get an energy boost,feel accomplished

LIVE!! 15 MIN BOOTY SCULPT

21min

Beginner,feel accomplished,blow off steam,booty,lower body,booty favorites,low impact,no equipment

LIVE!! Full Body Weighted Cardio Sculpt

34min

Intermediate,full body,feel accomplished,get an energy boost,weights

LIVE!! 15 Min Pilates Sculpt

15min

full body,pilates,Beginner,feel accomplished,low impact

LIVE!! 12 Minute Weighted Sculpt

18min

Beginner,weights,low impact,full body,lindsay's favorites,blow off steam,feel accomplished

LIVE!! Weighted Full Body Burner

32min

Intermediate,lindsay's favorites,weights,full body,feel accomplished,get a pep talk

LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites,Intermediate,feel accomplished,lower body,booty,bands,low impact,postpartum,pregnancy

LIVE!! Soft Sculpt

34min

lindsay's favorites,Beginner,get an energy boost,feel accomplished,blow off steam,pilates,low impact,postpartum,full body,no equipment

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

LIVE!! Full Body Conditioning

28min

lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk

LIVE!! Dance Party

27min

lindsay's favorites,Intermediate,full body,cardio,dance,blow off steam,feel accomplished,get an energy boost,get a pep talk,no equipment

LIVE!! Comfy Sculpt

26min

lindsay's favorites,Beginner,postpartum,pregnancy,low impact,chill out,full body,no equipment

Lower Body Tone 2 Live!

28min

pilates,Intermediate,lower body,get a pep talk,feel accomplished,no equipment

Summer Kickoff Live Class

22min

Beginner,full body,pilates,low impact,postpartum,feel accomplished,get an energy boost,get a pep talk