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LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites, Intermediate, feel accomplished, lower body, booty, legs, bands, low impact, postpartum, pregnancy

Join Lindsay to sculpt and strengthen your legs and glutes with this Banded Lower Body Sculpt Workout! Using resistance bands, this session targets your glutes, thighs, and hamstrings with controlled, high-rep movements to build definition, endurance, and lower body strength.

Live Classes

Did you miss TMC's Live Class? Don't worry, new Live Classes will be added monthly after the class has ended.

LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites,Intermediate,feel accomplished,lower body,booty,legs,bands,low impact,postpartum,pregnancy

LIVE!! Soft Sculpt

34min

lindsay's favorites,Beginner,get an energy boost,feel accomplished,blow off steam,pilates,low impact,postpartum,full body

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

LIVE!! Full Body Conditioning

28min

lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk

LIVE!! Dance Party

27min

featured programs,lindsay's favorites,Intermediate,full body,cardio,dance,blow off steam,feel accomplished,get an energy boost,get a pep talk

LIVE!! Comfy Sculpt

26min

lindsay's favorites,Beginner,Life Stages,postpartum,pregnancy,low impact,chill out,full body

Lower Body Tone 2 Live!

28min

featured programs,pilates,Intermediate,lower body,legs,get a pep talk,feel accomplished

Summer Kickoff Live Class

22min

featured programs,Beginner,full body,pilates,low impact,postpartum,feel accomplished,get an energy boost,get a pep talk