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Booty Week 1
Monday
Booty Dance Cardio
10min
booty,
dance
Tuesday
Legs and Booty Tone
21min
lower body,
Intermediate,
booty,
pilates,
blow off steam,
escape reality,
feel accomplished,
wake up,
get focused
Wednesday
Booty Sculpt 2
10min
booty,
lindsay's favorites,
Intermediate,
pilates,
feel accomplished,
get an energy boost,
get a pep talk,
get focused
Thursday
Booty and Ab Burn
24min
core,
booty
Friday
Resistance Booty
11min
lower body,
bands,
pilates,
low impact,
pregnancy,
postpartum,
Life Stages,
Intermediate,
lindsay's favorites,
booty