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June 9th- June 15th
Monday

Booty Sculpt

28min
booty,Advanced,lower body,pilates,booty favorites,feel accomplished
Tuesday

Boxing Cardio Sculpt

27min
pilates,cardio,Advanced,lindsay's favorites,full body,blow off steam,feel accomplished,get an energy boost,get a pep talk
Wednesday

10 Minute Stretch & Release

11min
pregnancy,postpartum,Beginner,low impact,full body,chill out,low impact favorites,stretching

Upper Body Burn

21min
upper body,hidden gems,Intermediate,pilates,low impact,pregnancy,postpartum,blow off steam,feel accomplished
Thursday

Full Body Bands 3

27min
pilates,bands,low impact,postpartum,Advanced,full body,lindsay's favorites,feel accomplished,get an energy boost
Friday

Total Core Sculpt

13min
core,lindsay's favorites,Advanced,feel accomplished,blow off steam,pilates,low impact

Sweat Cardio Burst

13min
cardio,Intermediate,feel accomplished,blow off steam,get an energy boost,full body