Monday
11min
upper body,Beginner,pilates,low impact,pregnancy,postpartum,Life Stages,arms,chill out,feel accomplished,get a pep talk,just tell me what to do Tuesday
27min
pilates,cardio,Advanced,lindsay's favorites,full body,blow off steam,escape reality,feel accomplished,get an energy boost,wake up,get a pep talk,get focused,just tell me what to do,get a quick pump Wednesday
6min
lindsay's favorites,lower body,booty,Beginner,low impact,pilates,postpartum,pregnancy,just tell me what to do,get focused,get a pep talk,feel accomplished,escape reality Friday
13min
lower body,hidden gems,Beginner,pilates,low impact,postpartum,feel accomplished,wake up,just tell me what to do,blow off steam,escape reality 
