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July 29th-August 4th
Monday

Full Body Burner

26min
full body,pregnancy,Intermediate,pilates,feel accomplished,get a pep talk
Tuesday

Upper Body Sculpt 2

19min
upper body,Advanced,lindsay's favorites,pilates,low impact,feel accomplished

Upper Body Cool Down

8min
upper body
Wednesday

Lower Body Tone 2 Live!

28min
pilates,Intermediate,lower body,get a pep talk,feel accomplished
Thursday

Boxing Cardio Circuit

28min
lindsay's favorites,full body,cardio,get an energy boost,feel accomplished,blow off steam,Advanced
Friday

Pilates Abs

18min
core,Intermediate,pilates,low impact,feel accomplished,lindsay's favorites

PMS Relief Stretch

12min
lindsay's favorites,Beginner,chill out,stretching,low impact,postpartum,full body