Monday
27min
featured programs,postpartum,pregnancy,low impact,bands,cardio,Intermediate,Life Stages,full body,blow off steam,escape reality,feel accomplished,get an energy boost,wake up,get a quick pump Thursday
27min
pilates,cardio,Advanced,lindsay's favorites,full body,blow off steam,escape reality,feel accomplished,get an energy boost,wake up,get a pep talk,get focused,just tell me what to do,get a quick pump Friday
24min
featured programs,lindsay's favorites,Intermediate,postpartum,Life Stages,cardio,full body,feel accomplished,blow off steam,get an energy boost,get a quick pump