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WEEKLY SCHEDULE- April 13th- April 19th
Monday
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Soft Cardio

26min
lindsay's favorites,Beginner,full body,cardio,postpartum,get an energy boost,feel accomplished,low impact
Tuesday
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Arms and Ab Sculpt

26min
upper body,core,lindsay's favorites,Intermediate,feel accomplished,get a pep talk,blow off steam,pilates,pregnancy,postpartum,bridal
Wednesday
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NEW!! Everything Band Standing Resistance Sculpt

27min
bands,low impact,pilates,Intermediate,the everything band,full body,feel accomplished,get a pep talk
Thursday
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Booty Lift 2

13min
booty,postpartum,pregnancy,low impact,Intermediate,blow off steam,feel accomplished,lower body,bridal
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Banded Sculpt 2

11min
bands,pilates,stretching,Intermediate,full body,hidden gems
Friday
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Total Core Sculpt

13min
core,lindsay's favorites,Advanced,feel accomplished,blow off steam,pilates,low impact,bridal
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Dance Party Cardio

17min
dance,hidden gems,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,pregnancy