Close
The Movement Club
Log in
Sign Up
WEEKLY SCHEDULE- May 11th- May 17th
Monday
Thumbnail

Quick Lower Body Burn

12min
lower body,Intermediate,postpartum,pregnancy,pilates,hidden gems,feel accomplished,bridal
Thumbnail

Sweat Sculpt

13min
hidden gems,pilates,cardio,Intermediate,full body,blow off steam,get an energy boost,pregnancy,postpartum
Tuesday
Thumbnail

Full Body Bands 3

27min
pilates,bands,low impact,postpartum,Advanced,full body,lindsay's favorites,feel accomplished,get an energy boost,bridal
Wednesday
Thumbnail

NEW!! 16 min Arms & Booty Strength

16min
weights,lower body,upper body,full body,booty,booty favorites,Intermediate,feel accomplished,get an energy boost
Thumbnail

Active Core

10min
core,Beginner,feel accomplished,lindsay's favorites,low impact
Thursday
Thumbnail

Resistance Sweat

27min
postpartum,pregnancy,low impact,bands,cardio,Intermediate,full body,blow off steam,feel accomplished,get an energy boost,lindsay's favorites,bridal
Friday
Thumbnail

Quick Arm Tone

13min
pilates,upper body,bands,hidden gems,Beginner,low impact,pregnancy,postpartum,feel accomplished,get a pep talk,quick favorites
Thumbnail

Sculpted Abs

13min
pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished,bridal