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WEEKLY SCHEDULE- February 2nd- February 8th
Monday
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Tabata Sculpt

25min
Advanced,full body,HIIT,cardio,feel accomplished,get an energy boost,blow off steam
Tuesday
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Pilates Booty Sculpt with Core Finisher

26min
booty,core,weights,Advanced,blow off steam,feel accomplished,get an energy boost,pilates
Thursday
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13 Min Arm Sculpt w/ Weights

13min
low impact,weights,feel accomplished,upper body,quick favorites
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Deep Core

12min
core,Beginner,pilates,low impact,postpartum,blow off steam,feel accomplished
Friday
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Fast Full Body Tone

12min
pilates,Beginner,hidden gems,full body,blow off steam,get an energy boost,quick favorites
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11 Minute Stretch & Release

11min
pregnancy,postpartum,Beginner,low impact,full body,chill out,low impact favorites,stretching,no equipment