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WEEKLY SCHEDULE- MAY 26TH- JUNE 1ST
Monday

Upper Body Sculpt & Sweat

28min
Intermediate,low impact,weights,feel accomplished,blow off steam,upper body,cardio
Tuesday

Standing Full Body

24min
lindsay's favorites,Intermediate,feel accomplished,get an energy boost,blow off steam,cardio,pilates,full body,low impact,pregnancy,postpartum
Wednesday

Lower Body Tighten & Tone

26min
pilates,lower body,hidden gems,postpartum,low impact,blow off steam,feel accomplished,get an energy boost,Advanced
Thursday

Cardio Circuit

27min
lindsay's favorites,Advanced,cardio,feel accomplished,get an energy boost,full body
Friday

Ab Sculpt 1

21min
core,lindsay's favorites,Advanced,pilates,feel accomplished,blow off steam,get a pep talk

Improve Flexibility Stretching

11min
lindsay's favorites,Beginner,postpartum,pregnancy,low impact,stretching,full body,chill out