Close
The Movement Club
Log in
Sign Up
WEEKLY SCHEDULE- October 26th- November 1st
Monday
Thumbnail

Cardio Blast

16min
pregnancy,postpartum,full body,cardio,feel accomplished,blow off steam,get an energy boost,Beginner,bridal
Thumbnail

9 Min Arm Burn with Rylee Arnold

9min
low impact,weights,upper body,feel accomplished,low impact favorites,Beginner
Tuesday
Thumbnail

Strength & Sculpt Burner

28min
Advanced,weights,full body,feel accomplished,get an energy boost,blow off steam,pilates
Wednesday
Thumbnail

NEW!! 20 Min Upper Body

20min
weights,upper body,feel accomplished,Intermediate
Thumbnail

6 Min Pilates Core Challenge

6min
Intermediate,core,feel accomplished,get an energy boost,get a pep talk,quick favorites,low impact favorites,low impact,pilates,weights
Thursday
Thumbnail

Power Pilates Burn

27min
yoga ball,bands,weights,Advanced,full body,get an energy boost,feel accomplished,blow off steam,pilates
Friday
Thumbnail

Booty and Core Strength

28min
lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites