Close
The Movement Club
Log in
Sign Up
WEEKLY SCHEDULE- September 14th-September 20
Monday
Thumbnail

Arms and Abs 5

26min
upper body,hidden gems,Advanced,low impact,pilates,blow off steam,feel accomplished,get an energy boost,bridal
Tuesday
Thumbnail

Quick Weighted Cardio Burst

11min
Intermediate,weights,blow off steam,feel accomplished,get an energy boost,full body,cardio
Thumbnail

Jenna X TMC Secret Ab Burner

16min
core,Intermediate,yoga ball,feel accomplished,get a pep talk,pilates,low impact
Wednesday
Thumbnail

NEW!! Quick Dancer Arms

6min
low impact,weights,upper body,postpartum,Beginner,feel accomplished
Thumbnail

Weighted Pilates Full Body Flow

26min
weights,Intermediate,full body,blow off steam,feel accomplished,get a pep talk,pilates,low impact
Thursday
Thumbnail

Inner/Outer Thigh Sculpt 2

13min
lower body,hidden gems,Beginner,pilates,low impact,postpartum,feel accomplished,blow off steam,quick favorites,bridal
Thumbnail

Front Splits Stretch

15min
lindsay's favorites,Beginner,postpartum,pregnancy,low impact,stretching,dance,lower body,chill out,feel accomplished,quick favorites,no equipment
Friday
Thumbnail

Ballet Barre

25min
Intermediate,full body,barre,dance,low impact,blow off steam,feel accomplished,postpartum