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12 Days of Giving Back to You
Day 1

Banded Super Sweat

8min
bands,pilates,low impact,Beginner,lindsay's favorites,full body,blow off steam,feel accomplished
Day 2

Almond Butter Banana Date Smoothie Bowl

NaNh NaNmin
Day 3

Weighted Core

20min
lindsay's favorites,Intermediate,feel accomplished,get a pep talk,core,pilates,weights
Day 4

Instant Pot Spaghetti

NaNh NaNmin
Day 5

Quick Abs

11min
Beginner,core,pilates,low impact,feel accomplished,blow off steam,lindsay's favorites
Day 6

Air Fryer Crispy Salmon Bowls

NaNh NaNmin
Day 7

Banded Booty Challenge

6min
lindsay's favorites,lower body,booty,Beginner,low impact,pilates,postpartum,pregnancy,get a pep talk,feel accomplished,quick favorites,bands
Day 8

Mississippi Pot Roast

NaNh NaNmin
Day 9

Arm Resistance

9min
upper body,pilates,bands,Beginner,lindsay's favorites,low impact,pregnancy,postpartum,feel accomplished,get a pep talk,bridal
Day 10

Apple Nachos

NaNh NaNmin
Day 11

Low Impact Cardio Tabata

12min
full body,dance,low impact,cardio,HIIT,low impact favorites,blow off steam,feel accomplished,get an energy boost,Intermediate
Day 12

Orange Julius Protein Smoothie

NaNh NaNmin