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Summer 2.0 Beginner Week 1
Monday
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21 Min Arms & Abs 6

21min
Intermediate,weights,core,upper body,blow off steam,feel accomplished,get a pep talk,lindsay's favorites,pilates
Tuesday
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27 Min Weighted Pilates

27min
pilates,weights,pregnancy,full body,get a pep talk,Beginner
Wednesday
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16 Min Booty Builder

16min
weights,booty,Beginner,feel accomplished,booty favorites
Thursday
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Full Body Tabata 3

25min
lindsay's favorites,Advanced,cardio,HIIT,full body,blow off steam,feel accomplished,get an energy boost,no equipment
Friday
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Front Splits Stretch

15min
lindsay's favorites,Beginner,postpartum,pregnancy,low impact,stretching,dance,lower body,chill out,feel accomplished,quick favorites,no equipment
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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