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Sculpt 2.0 Week 1
Monday
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Pilates Arm Sculpt & Core Finisher

28min
weights,Advanced,upper body,core,pilates,low impact,blow off steam,feel accomplished
Tuesday
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Spring Quickie Sculpt

13min
lindsay's favorites,Beginner,pilates,low impact,full body,feel accomplished,blow off steam,quick favorites
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Full Body Dancers Stretch

21min
lindsay's favorites,postpartum,pregnancy,low impact,stretching,Beginner,full body,chill out,dance
Wednesday
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Tabata Lower Body Sculpt

26min
cardio,HIIT,Advanced,no equipment,feel accomplished,get an energy boost,lower body,core
Thursday
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Jenna X TMC Secret Ab Burner

16min
core,Intermediate,yoga ball,feel accomplished,get a pep talk,pilates,low impact
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12 Min Quick Arm Sculpt

12min
weights,low impact,pilates,upper body,quick favorites,Beginner,feel accomplished,get a pep talk
Friday
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Sweat and Sculpt 2

25min
lindsay's favorites,Advanced,full body,pilates,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk,no equipment
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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