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Sculpt 2.0 Week 2
Monday
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Arms and Ab Sculpt

26min
upper body,core,lindsay's favorites,Intermediate,feel accomplished,get a pep talk,blow off steam,pilates,pregnancy,postpartum,bridal
Tuesday
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Full Body Pilates Weighted Sculpt

28min
Advanced,weights,get an energy boost,feel accomplished,blow off steam,full body,pilates
Wednesday
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Glute Burner & Core Finisher

27min
core,booty,booty favorites,bands,low impact,Intermediate,feel accomplished,blow off steam,pilates
Thursday
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Cardio Sculpt 2

27min
lindsay's favorites,Intermediate,get an energy boost,feel accomplished,blow off steam,cardio,pilates,full body,no equipment
Friday
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Ab Sculpt 1

21min
core,lindsay's favorites,Advanced,pilates,feel accomplished,blow off steam,get a pep talk,bridal
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7 Min Quick Sculpt with Rylee Arnold

7min
low impact,pilates,weights,upper body,low impact favorites,quick favorites,feel accomplished,Beginner
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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