Explore our On-Demand Library

NEW!! Calf Burn

6min

hidden gems,Beginner,feel accomplished,get a pep talk,lower body,legs,pilates,low impact,pregnancy,postpartum

Banded Lower Body Sculpt

12min

lindsay's favorites,Beginner,lower body,legs,blow off steam,feel accomplished,bands,pilates,low impact,postpartum,pregnancy,Life Stages

Banded Booty Challenge

6min

lindsay's favorites,lower body,booty,Beginner,low impact,pilates,postpartum,pregnancy,get a pep talk,feel accomplished

Resistance Booty 2

14min

hidden gems,Beginner,lower body,booty,legs,bands,pilates,low impact,get an energy boost,feel accomplished

Front Splits Stretch

15min

lindsay's favorites,Beginner,Life Stages,postpartum,pregnancy,low impact,stretching,dance,lower body,legs,chill out,feel accomplished

Lower Body Tone 2 Live!

28min

featured programs,pilates,Intermediate,lower body,legs,get a pep talk,feel accomplished

Inner/Outer Thigh Sculpt 2

13min

lower body,hidden gems,Beginner,pilates,low impact,postpartum,feel accomplished,blow off steam

Lower Body Tighten & Tone

26min

pilates,lower body,hidden gems,postpartum,low impact,legs,blow off steam,feel accomplished,get an energy boost,Advanced

Banded Booty 2

15min

booty,lower body,lindsay's favorites,bands,low impact

Quick Inner & Outer Thigh Burn

12min

pilates,lower body,low impact,postpartum,Life Stages,legs,get a pep talk,feel accomplished,Intermediate,lindsay's favorites

Booty Lift 3

16min

booty,pilates,Beginner,feel accomplished,get a pep talk,lower body,low impact,postpartum,pregnancy,hidden gems

Stakt Lower Body Burn and Tone

26min

lower body,hidden gems,postpartum,pregnancy,low impact,pilates,Advanced,Life Stages,booty,legs,blow off steam,feel accomplished,featured programs

Toned Legs

12min

lower body,pilates,low impact,pregnancy,postpartum,Life Stages,legs,booty,Intermediate,hidden gems,blow off steam,feel accomplished,get a pep talk

Resistance Booty

11min

lower body,bands,pilates,low impact,pregnancy,postpartum,Life Stages,Intermediate,lindsay's favorites,booty,feel accomplished,get a pep talk

Upper Body + Leg Circuit 2

28min

upper body,lower body,bands,pilates,arms,back & shoulders,legs,low impact,lindsay's favorites,Intermediate

Postpartum Mom & Baby Lower Body Tone

23min

lower body,featured programs,hidden gems,Beginner,Life Stages,postpartum,low impact,pilates,legs,chill out,feel accomplished

Seated Postpartum Sculpt

21min

lower body,featured programs,lindsay's favorites,Beginner,postpartum,pregnancy,low impact,pilates,legs,chill out,feel accomplished

Seated Speed Sculpt

14min

lower body,featured programs,Beginner,Life Stages,pilates,cardio,low impact,postpartum,legs,blow off steam,chill out,get a pep talk

Quick Lower Body Burn

12min

lower body,Intermediate,postpartum,Life Stages,pregnancy,pilates,hidden gems,legs,feel accomplished

Upper Body and Leg Circuit

30min

lindsay's favorites,full body,lower body,upper body,arms,back & shoulders,legs,pilates,Advanced,Life Stages,postpartum,feel accomplished,get an energy boost,get a pep talk