close
The Movement Club
Log in
Sign Up

Start now

Booty Dance Cardio

10min
booty, dance

Two Week Booty Challenge

Our booty challenge is two weeks of targeted movement to strengthen, tighten and tone your booty.

Weeks2
Classes10
Week 1
Monday

Booty Dance Cardio

10min
booty,dance
Tuesday

Legs and Booty Tone

21min
lower body,Intermediate,booty,pilates,blow off steam,escape reality,feel accomplished,wake up,get focused
Wednesday

Booty Sculpt 2

10min
booty,lindsay's favorites,Intermediate,pilates,feel accomplished,get an energy boost,get a pep talk,get focused
Thursday

Booty and Ab Burn

24min
core,booty
Friday

Resistance Booty

11min
lower body,bands,pilates,low impact,pregnancy,postpartum,Life Stages,Intermediate,lindsay's favorites,booty
Week 2
Monday

Total Booty

27min
Tuesday

Booty Lift 3

16min
booty,pilates,Beginner,escape reality,feel accomplished,wake up,get a pep talk,get focused
Wednesday

Lower Body Tone and Sculpt

27min
lower body
Thursday

Quick Booty Burn

10min
booty
Friday

Booty & Abs

27min
booty,core,hidden gems,pilates,blow off steam,feel accomplished,wake up,get focused,just tell me what to do,Advanced