Arm Sculpt 4

13min
upper body, pregnancy, postpartum, low impact, Beginner, lindsay's favorites, feel accomplished, get a pep talk, bridal

This is the perfect addition to any day. We are going to burn out your arms in this quick and effective arm workout. I incorporate a resistance band in this workout but you can always do it without!

Upper Body

Move your shoulders, chest, back, and arms with these movements that will tone and strengthen your upper body.