Booty Bands

17min
booty, lindsay's favorites, blow off steam, feel accomplished, pilates, bands, low impact, lower body, Intermediate

Ignite your glutes with this dynamic Booty Bands Workout! This session uses resistance bands to target and sculpt your lower body, building strength and shape in your glutes, hips, and thighs with every move.

Lower Body

Tone every part of your lower body from your booty, thighs, and calves all the way down to your toes with targeted lower body movements.