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NEW!! 26 Min Sweat & Sculpt 2

26min
bands, pilates, Intermediate, full body, feel accomplished, blow off steam, get an energy boost, cardio

Get ready for a fast, full body burn using just a resistance band! We’ll fire up the upper body, legs, and core with controlled, intentional movements that focus on deep core engagement and total body sculpting. Expect standing band work, side to side booty burners, and a fiery core and glute finisher on the mat.

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