NEW!! 10 Min Booty Bands
10min
bands, pilates, low impact, booty favorites, booty, feel accomplished, get a pep talk, Beginner
Quick, spicy glute burn using a resistance band & socks/sliders. You’ll activate with banded squats, then hit each side once with standing slide outs, side lifts, and kickback pulses, finishing with a 90 second burner.