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NEW!! 6 Min Weighted Holiday Sweat

7min
bridal, Beginner, full body, weights, feel accomplished, blow off steam, get an energy boost, cardio, get a pep talk

Get ready for a fast and fiery full body burn! This 6 minute weighted cardio workout keeps your heart rate high and muscles engaged using light to moderate dumbbells. Perfect for busy days or when you just need a quick sweat boost that leaves you feeling strong and energized.

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