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NEW!! 10 Min Booty Bands

10min
bands, pilates, low impact, booty favorites, booty, feel accomplished, get a pep talk, Beginner

Quick, spicy glute burn using a resistance band & socks/sliders. You’ll activate with banded squats, then hit each side once with standing slide outs, side lifts, and kickback pulses, finishing with a 90 second burner.

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