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Monday

Low Impact Cardio Tabata

12min
full body,dance

Standing Abs 3

13min
core
Tuesday

Legs and Booty Sweat

27min
lower body
Wednesday

Arm Sculpt 4

13min
upper body

Barre Sculpt

14min
full body,barre,feel accomplished,Beginner
Thursday

Sculpting Mat Session

26min
Friday

Booty Dance Cardio

10min
booty,dance

Core & Pelvic Floor Strength

13min
lower body
Saturday

Pilates Sculpt

26min
get an energy boost,full body,Intermediate,pilates,low impact,postpartum,blow off steam,feel accomplished,Life Stages
Sunday