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WEEKLY SCHEDULE- MAY 12TH- MAY 18TH
Monday

Upper Body Sculpt 2

19min
upper body,Advanced,lindsay's favorites,pilates,low impact,feel accomplished

Fast Ab Challenge

6min
core,lindsay's favorites,pilates,Intermediate,blow off steam,feel accomplished
Tuesday

Dance Cardio 5

14min
Beginner,lindsay's favorites,cardio,dance,full body,get an energy boost,blow off steam,feel accomplished

Speed Sweat

12min
HIIT,cardio,Intermediate,full body,hidden gems,blow off steam,get an energy boost
Wednesday

NEW!! Weighted Core & Booty

14min
Intermediate,bands,weights,booty,core,feel accomplished,get a pep talk,lindsay's favorites,booty favorites

Pilates Sculpt 2

20min
Beginner,full body,pilates,low impact,postpartum,blow off steam,get an energy boost
Thursday

Upper Body and Leg Circuit

30min
lindsay's favorites,full body,lower body,upper body,pilates,Advanced,postpartum,feel accomplished,get an energy boost,get a pep talk
Friday

Pilates Abs

18min
core,Intermediate,pilates,low impact,feel accomplished,lindsay's favorites

Front Splits Stretch

15min
lindsay's favorites,Beginner,postpartum,pregnancy,low impact,stretching,dance,lower body,chill out,feel accomplished,quick favorites