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Final Stretch

15min
lindsay's favorites, stretching, Beginner, Life Stages, low impact, pregnancy, postpartum, full body, chill out, get ready for bed

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Pregnancy Program-Final Push

You're almost there! Relax and prepare for baby with soothing movement each week for the final stretch of your pregnancy.

Weeks4
Classes13
Week 37
Monday

Final Stretch

15min
lindsay's favorites,stretching,Beginner,Life Stages,low impact,pregnancy,postpartum,full body,chill out,get ready for bed
Tuesday

Wednesday

Prenatal Arm Sculpt

7min
upper body,featured programs,pregnancy,postpartum,low impact,pilates,Beginner,Life Stages,arms,blow off steam,feel accomplished,get an energy boost,wake up,get a pep talk
Thursday

Soft Energy Boost

23min
lindsay's favorites,Life Stages,Beginner,cardio,low impact,full body,get a quick pump,just tell me what to do,get a pep talk,wake up,get an energy boost
Friday

Saturday

Sunday

Week 38
Monday

Seated Prenatal Core

7min
core,featured programs,postpartum,pregnancy,low impact,pilates,Beginner,Life Stages,blow off steam,feel accomplished,wake up,get focused
Tuesday

Wednesday

Lower Body Burn

21min
lower body,pilates,low impact,postpartum,Life Stages,hidden gems,Intermediate,legs,blow off steam,escape reality,feel accomplished,wake up,get a pep talk
Thursday

Friday

Energy Boost

8min
featured programs,postpartum,pregnancy,low impact,Life Stages,Beginner,full body,cardio,blow off steam,get an energy boost,get a quick pump,get a pep talk

Final Stretch

15min
lindsay's favorites,stretching,Beginner,Life Stages,low impact,pregnancy,postpartum,full body,chill out,get ready for bed
Saturday

Sunday

Week 39
Monday

Full Body Resistance Sculpt

26min
Tuesday

Wednesday

Arm Tone & Sculpt

12min
upper body,Intermediate,arms,postpartum,pregnancy,low impact,Life Stages,pilates,featured programs,escape reality,feel accomplished,wake up,get a pep talk,just tell me what to do,get focused
Thursday

Friday

Final Stretch

15min
lindsay's favorites,stretching,Beginner,Life Stages,low impact,pregnancy,postpartum,full body,chill out,get ready for bed
Saturday

Sunday

Week 40
Monday

Final Stretch

15min
lindsay's favorites,stretching,Beginner,Life Stages,low impact,pregnancy,postpartum,full body,chill out,get ready for bed
Tuesday

Wednesday

Tension Release Sculpt

11min
featured programs,lindsay's favorites,postpartum,pregnancy,low impact,pilates,Beginner,Life Stages,full body,blow off steam,escape reality,feel accomplished,get a pep talk,get focused,chill out
Thursday

Friday

Prenatal Arm Sculpt

7min
upper body,featured programs,pregnancy,postpartum,low impact,pilates,Beginner,Life Stages,arms,blow off steam,feel accomplished,get an energy boost,wake up,get a pep talk
Saturday

Sunday