NEW!! Calf Burn
6min
hidden gems, Beginner, feel accomplished, get a pep talk, lower body, legs, pilates, low impact, pregnancy, postpartum
This quick 5-minute calf-focused workout alternates between three foot positions—parallel, turned out, and turned in—to target the calves and engage other lower body muscles. With minimal breaks and high repetitions, it's a challenging yet efficient routine perfect for building strength and endurance in the calves.
