Jenna X TMC Secret Ab Burner
16min
core, Intermediate, yoga ball, feel accomplished, get a pep talk, pilates, low impact
Get ready to fire up your core with Dancing With the Stars pro Jenna Johnson in this exclusive Movement Club collaboration. This lower-ab-focused Pilates-inspired routine targets every inch of your core using precise, controlled movements and optional exercise balls to deepen the burn. Expect shaking abs, powerful planks, and sculpted strength from the inside out — just like Jenna’s viral routine!
MY TMC
WORKOUTS
PROGRAMS
RECIPES

The Pilates X Strength Program
This six week program combines weights, resistance bands, a Pilates ball, and a block to create dynamic, Pilates inspired strength...
Weeks6
Classes41

The Beginner Weights Program
This beginner-friendly 6-week weights program will help you build a strong foundation with simple, effective strength exercises. Y...
Weeks6
Classes36

The Advanced Weights Program
This 6-week weights program is designed to help you build strength, boost endurance, and feel more connected to your body through...
Weeks6
Classes51
Monday
Tuesday
Wednesday
Weighted Abs & Arms
25min
lindsay's favorites, Intermediate, feel accomplished, get a pep talk, get an energy boost, upper body, core, low impact, postpartum, weights
This weighted abs and arms workout combines strength and core stability for a powerful upper body burn. Using weights, you'll target your biceps, triceps, shoulders, and core with movements designed to sculpt and strengthen simultaneously.
Monday
Tuesday
Wednesday
Thursday