NEW!! Soft Sculpt with Tay Lautner
29min
low impact favorites, low impact, full body, pilates, get a pep talk, feel accomplished, Beginner
Join Lindsay and special guest Tay Lautner for a 29-minute low-impact sculpt session focused on full-body strength, core control, and booty burn—no equipment needed. This fun and feel-good workout blends dancer-inspired movement, mindful breathwork, and a killer arm series to leave you sweaty and strong.
Weighted Abs & Arms
25min
lindsay's favorites, Intermediate, feel accomplished, get a pep talk, get an energy boost, upper body, core, low impact, postpartum, weights
This weighted abs and arms workout combines strength and core stability for a powerful upper body burn. Using weights, you'll target your biceps, triceps, shoulders, and core with movements designed to sculpt and strengthen simultaneously.
