Jenna X TMC Secret Ab Burner
16min
core, Intermediate, yoga ball, feel accomplished, get a pep talk, pilates, low impact
Get ready to fire up your core with Dancing With the Stars pro Jenna Johnson in this exclusive Movement Club collaboration. This lower-ab-focused Pilates-inspired routine targets every inch of your core using precise, controlled movements and optional exercise balls to deepen the burn. Expect shaking abs, powerful planks, and sculpted strength from the inside out — just like Jenna’s viral routine!
Weighted Abs & Arms
25min
lindsay's favorites, Intermediate, feel accomplished, get a pep talk, get an energy boost, upper body, core, low impact, postpartum, weights
This weighted abs and arms workout combines strength and core stability for a powerful upper body burn. Using weights, you'll target your biceps, triceps, shoulders, and core with movements designed to sculpt and strengthen simultaneously.
