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Programs

Movement for LA ♥
4 Week Beginner Program
4 Week Advanced Program
Pregnancy Program - 1st Trimester
Pregnancy Program- 2nd Trimester
Pregnancy Program-3rd Trimester
Pregnancy Program-Final Push
Postpartum Program
1 Week Beginner Program
1 Week Advanced Program
4 Week Low Impact Program
Two Week Booty Challenge
Two Week Ab Challenge
Stakt X TMC
Self Love Challenge
Summer Beginner Program
Summer Advanced Program
Toned Arms Program
Arms & Abs Program
Killer Cardio
Dance Party
Sculpt Marathon
Take Care
Quickie Sculpt
The Bridal Program
Nourish & Flourish